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{
"foodCategories": [
categories.SAUCES.MAYONNAISE
],
"text": "Your food diary data shows that you consume too much saturated fat. Mayo is very high in calories and saturated fats. Substitute it with a hummus or mashed avocado for example",
"targeting": {
"lastWeek": {
"saturatedFat": {
"ratio": {
"$gt": 0.15
}
}
}
}
}
Hi , did you manage to juggle this week’s tasks? Practice makes perfect, and your diary shows that you did great with balancing your fat intake. Fat balance not only affects how you feel after meals, but also how healthy and sharp you will stay throughout your life